On this episode I will be discussing emotional bonds and emotional dependency. I will go over how and why emotional bonds are formed, why they can become unhealthy, and how to break them.

Book: https://www.amazon.com/hz/audible/mlp/membership/plus?ref=aud_ft_p_ilm_pl_cspdp&pf_rd_p=2aae3abc-0d80-4da1-929e-7d7a9a750196&pf_rd_r=307YDMN5W876H3BEFXMJ&pd_rd_wg=AZ6gF&actionCode=AMZGB0360109219313&pd_rd_w=zryb7&pd_rd_r=646a8834-f823-4a87-ae78-93a179223db4

Website: brittanilola.com

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