We're back in the studio this week with plenty to catch up on.

T.A. & Mrs. Shelano went to see The Battle, the story of Blur vs Oasis. Then, they were in London to see Bryan Cranston, star of Breaking Bad, live on stage in a special one night only talk hosted by Romesh Ranganathan.

We're talking the walk and Rich's random injury out of nowhere, leaving T.A. to walk our first training session on his own.

Oh, and the weigh-in is back once again!

Give it a listen, and don't forget to rate the episode and drop a review. It really does help us out.

📱 Follow The Middle-aged Bodcast Online!

📸 Instagram: https://www.instagram.com/midagedbodcast

📘 Facebook: https://www.facebook.com/middleagedbodcast

🐦 Twitter/X: https://x.com/MidagedBodcast

🔵 Bluesky: https://bsky.app/profile/middleagedbodcast.bsky.social

🌐 Website: https://middleagedbodcast.co.uk

🥾 Bodcast Charity Walk JustGiving page.

Hosted on Acast. See acast.com/privacy for more information.