https://calendar.ultrarunning.com/event/last-man-standing-ultra-marathon
Balance: an even distribution of weight enabling someone or something to remain upright and steady.

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Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="payment">https://anchor.fm/average-runners-podcast/support</a>

https://calendar.ultrarunning.com/event/last-man-standing-ultra-marathon Balance: an even distribution of weight enabling someone or something to remain upright and steady. --- Support this podcast: https://anchor.fm/average-runners-podcast/support

https://calendar.ultrarunning.com/event/last-man-standing-ultra-marathon
Balance: an even distribution of weight enabling someone or something to remain upright and steady.

--- 

Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="noopener noreferrer">https://anchor.fm/average-runners-podcast/support</a>

Breaking Balance

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="payment">https://anchor.fm/average-runners-podcast/support</a>

Sports

Running

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: https://anchor.fm/average-runners-podcast/support

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="noopener noreferrer">https://anchor.fm/average-runners-podcast/support</a>

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Breaking Balance

Breaking Balance