We explore the challenges and solutions for maintaining adult friendships through major life transitions, while balancing professional relationships and personal growth.

• Making a commitment to intentional relationship time through regular "Bay Days"
• The importance of honest, immediate feedback rather than letting issues build up
• Finding the balance between setting boundaries and maintaining friendships with coworkers
• Different friendship maintenance styles - some need daily contact, others can reconnect after months
• Navigating friendships when transitioning into serious relationships
• Using a non-accusatory approach when addressing relationship concerns
• How career ambitions and life stages impact friendship dynamics
• Setting clear expectations in both personal and professional relationships

We'd love to hear how you navigate your adult friendships through major life changes! Share your experiences with us on social media or email us directly.