The Life Matters Podcast

Breaking Barriers with Dr Amna Khan


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Dr Amna Khan shares her experiences of what life was like growing up as a British Muslim Pakistani in Manchester, how she became head-girl in a Catholic school, and her academic journey. She talks about how she has become a leading media commentator on consumer behaviour and her power-lifting journey to British Champion. This really is a fascinating conversation and an inspiring listen with too many highlights to mention.

Chapters

00:00 Growing Up in Manchester: Identity and Faith

04:39 The Academic Journey: From Rebellion to Achievement

09:09 Entering the Media: A Surprising Transition

11:36 Building Trust: The Importance of Credibility

17:36 Overcoming Failure: Lessons from the First TV Appearance

22:22 Powerlifting Journey: From Gym Anxiety to Record Holder

37:24 The Unexpected Start of a Powerlifting Journey

40:18 Overcoming Physical Challenges and Building Confidence

43:52 The Role of Mental Blocks in Lifting

46:03 The Joy of Lifting and Embracing Failure48:06 The Discipline of an Athlete

50:48 The Impact of COVID on Training and Recovery

56:38 Breaking Records and Achieving Goals

01:00:22 The Legacy of a Champion

01:05:08 Becoming the Change You Want to See


For more information visit https://dramnakhan.co.uk


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The Life Matters PodcastBy Diane Sealey