In this podcast, Anna and Mahima is a Self Mastery Mentor, Mindset Trainer, International Bestselling Author, and Award Winning Speaker and Founder of The Mahima Mindset. Mahima explains how meditation and self-love can increase self-awareness and happiness. She discusses her journey to finding her natural talent after experiencing trauma and divorce. Through meditation, she realized that material possessions don't bring happiness. She stresses the importance of taking responsibility for one's emotional and spiritual well-being rather than depending on external factors.

01:27 Using Meditation for Self-Mastery and Awareness

03:17 Taking Responsibility for Your Mental, Emotional, and Spiritual Well-being

14:57 Importance of Coaching for Personal Growth

15:27 The Value of Learning from Coaches and Teachers

18:51 Creating a Life in Alignment with Your Values

26:06 The Importance of Personal Growth

29:14 Creating the Life You Want

29:55 Manifesting Your Desires

Investing in oneself and working on one's personal growth, no matter what background or circumstances one comes from. It emphasizes the importance of creating a better world through personal transformation and being clear about one's goals and desires in life. Mahima encourages the audience to focus on their 'what' rather than their 'how' and to have faith that the 'how' will reveal itself in due course.

"Trust me, it's not easy working on yourself, but it's worth it because you get to create on levels that you only do it like." - Mahima

"Get clear. What do you want? What is your what? Most people ask how before they know what. And that's the problem, right?" - Mahima "Freedom is knowing who you are in the core and being able to rest, rejuvenate, restore, act, think and operate from that place of self in love." - Mahima

"If someone had asked me what freedom was 20 years ago, we would have said something completely different than I do now." - Anna

"My way of coping was to keep busy. Yes, external always sort of internal things." - Anna

You can visit Mahima's website at https://themahimamindset.com/

Check out Mahima's social media account:

https://www.instagram.com/mahimamindset/

https://www.facebook.com/MahimaMindset

https://ch.linkedin.com/in/mahimaklinge

Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview

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