The Alchemie Podcast

Breaking bias and enhancing belonging through mindfulness with Anu Gupta


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Today we welcome  Anu Gupta to the Alchemie Podcast, an educator, lawyer, and scientist dedicated to fostering social healing through mindfulness and bias reduction. Anu shares his journey from a place of personal struggles with racism, Islamophobia, and homophobia to becoming the founder of "Be More with Anu," an ed-tech benefit corporation. Together, we explore unconscious bias, intersectionality, and the power of mindfulness in reducing prejudice.

Anu's insights inspire listeners to cultivate curiosity and optimism as they work towards a brighter, more inclusive future.

In this episode, we talk about:

  • Addressing unconscious bias
  • Intersectional identity
  • Role of mindfulness in promoting a brighter, more inclusive future

RESOURCES:

  • Instagram:  @bemorewithanu @anuguptany
  • Website:  bemorewithanu.com

In order to build a global community committed to collective wellbeing we need your help. So please rate, subscribe, and stay connected on Instagram: https://www.instagram.com/alchemie.life/

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The Alchemie PodcastBy Alchemie Life

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