In this episode of RugbyMed, hosts António Cruz Ferreira and Carlos Braga welcome international rugby referee Maria Heitor. As she prepares to make history as the first Portuguese referee at a Rugby World Cup in 2025, Maria shares insights into her journey from grassroots rugby to the global stage. She opens up about the emotional and physical challenges of recovering from a serious injury, the mental resilience needed to officiate at the highest level, and her hopes for inspiring more women in rugby. A powerful conversation where sport, health, and ambition meet.