We need to put other tools in our tool belt besides working hard and hustling so that we can have more of a sustainable approach to life to work. In this podcast, Jennie dives into breaking the cycle of burnout while still maintaining one's drive. She explores the misconceptions and subconscious fears that can lead to burnout and suggests that a new and different approach is necessary to avoid repeatedly falling into the same trap. Jennie emphasizes the importance of not justifying the same behaviors over and over again while expecting different results. She explores the causes and solutions for burnout, pointing out that many people create their lives based on others' expectations rather than their own desires, which can lead to feelings of burnout as they feel like they are performing their lives rather than living them. Jennie also highlights that burnout often occurs when we tie our worth to achieving specific outcomes. In contrast, we should focus on showing up within the process of achieving rather than attaching our worth to the result. Many people spend their lives chasing the next promotion, ignoring signs of burnout, and regret not caring for themselves. She encourages us to take the time to re-evaluate our priorities and consider a new approach to avoid the cycle of burnout.

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This podcast was produced and edited by Intent Media