Join Us every Monday where we will be discussing how to acheive and live a healthy life, a Healthy Spiritual, Mental and Physical Lifestyle. In order to be productive in our lives we have to learn how to become a more healthy person all around. Every Monday at 7pm CST there will be open discussion and dialogue on living a healthy and productive life. Get involved in the talk by calling 858-357-9137 to let your voice be heard, or log onto www.blogtalkradio/yatradio to listen in live and be educated.