Have you ever felt like you’re standing in your own way? I feel like it's something we don't see, I surely didn't see it! Self-sabotage is when our thoughts, fears, or behaviors stop us from reaching the life we tru In this episode, we’ll break down what self-sabotage really is, how it shows up in everyday life, and why so many of us—especially those healing from childhood trauma—fall into these patterns.

I’ll share some of my own experiences with self-sabotage, plus real-life examples of how it manifests in others, from procrastination and toxic relationships to fear of success and self-doubt. Most importantly, we’ll dive into how to break free: recognizing the root cause, shifting your mindset, and taking steps toward healing and growth. It’s time to stop holding yourself back and start stepping into your full potential!

Tune in now and let’s break the cycle together!