In this powerful episode, I sit down with my former therapist to talk about something our community hasn’t always embraced — Latina healing.

We open up about the cultural stigma around therapy in Hispanic families, the lack of therapists of color, and the courage it takes to break generational patterns.

We also dive deep into inner child work, emotional wounds, and choosing a different path for the next generation.

This conversation is healing, honest, and so necessary.

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