Join Norma and Pat as they discuss common barriers to health and wellness, and ways people can break the barriers and get fit.

Join Norma and Pat as they discuss common barriers to health and wellness, and ways people can break the barriers and get fit.

Join Norma and Pat as they discuss common barriers to health and wellness, and ways people can break the barriers and get fit.&nbsp;

Breaking down barriers

Health with Soul Real Talk is a podcast dedicated to health and wellness, with a special focus on the African American community. Through honest and insightful conversations, we explore a wide range of topics, from physical fitness and nutrition to mental health and well-being. Our mission is to empower listeners with the knowledge and tools they need to lead healthier, more balanced lives, while addressing the unique challenges and experiences of the African American community. Tune in for real talk, practical advice, and inspiring stories that nourish your mind, body, and soul.

Health & Fitness

Fitness

Health with Soul Real Talk is a podcast dedicated to health and wellness, with a special focus on the African American community. Through honest and insightful conversations, we explore a wide range of topics, from physical fitness and nutrition to mental health and well-being. Our mission is to empower listeners with the knowledge and tools they need to lead healthier, more balanced lives, while addressing the unique challenges and experiences of the African American community. Tune in for real talk, practical advice, and inspiring stories that nourish your mind, body, and soul.

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Breaking down barriers

Breaking down barriers