We spend a lot of our time in the comfort zone. We know what we like and continue our routines in our careers, with friends, and even the small things like a coffee order.

But what if your preferences are blocking your possibilities?

It's easy to decide your fate before you've even had the chance to explore your options. We often find ourselves being fearful of the bad things that could happen in our lives, instead of embracing the endless opportunities.

It's me, Mallory, and I am back with another solo episode of Destined to Be, where I discuss the importance of breaking down your fears of what might happen in order to unlock your full potential.

Listen in for more insight on how asking yourself important questions about what you truly desire leads to breaking down barriers and living a fuller life.

Key Takeaways

• Why it's crucial to ask yourself why you're operating the way you are and challenge your own routine
• How letting your guard down with yourself allows you to break your own pattern to become more open with other people
• The challenging, but rewarding process of Eye Movement Desensitization and Reprocessing (EMDR) therapy
• How focusing too much on worst case scenarios takes you away from what is actually possible in your life
• Why figuring out how to evolve in your life can open up opportunities better than you ever imagined
• How to tapinto the pureness of curiosity in order to grow as a person

Connect with Jeremiah & Mallory

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Resources

The Ugly Side of Personal Growth on Destined to Be EP183

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