Introduction: Host Michael Rand starts with thoughts on J.J. McCarthy and Kevin O'Connell, who sound a lot like each other when breaking down the Vikings' offense. That's not a bad thing at all. Plus a good win for the Lynx over New York.

10:00: Phil Miller joins Rand to break down a very strange and newsy day for the Twins. They confused one player. They enraged another. And then they traded their star closer. That about sums it up in a season that has gone off the rails.

33:00: A Leagues Cup win for Minnesota United.