Training The Complete Athlete

Breaking Down the Stigma


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Guest: Angela Howard – Director of Mental Health at His Heart Foundation

Our culture conditions athletes to deal with emotional issues on their own. The stigma attached with getting help often deters them from seeking a counselor. Angela Howard discusses the benefits and the process of counseling, and how an athlete’s performance. She also talks about the importance of breaking down the stigma attached to talking about mental health.

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Training The Complete AthleteBy Training The Complete Athlete