Many know the word “metabolism,” but only a few understand what it is. Joining Rodney Flowers this episode to shed some truth and share his understanding about metabolism is Angelo Poli. Angelo is the founder and instructor at MetPro and has coached more than 20,000 people to achieve their fitness goals. Learn how metabolism behaves uniquely per individual and the factors you need to look into when setting your own fitness and nutrition goals. Know the math and principles behind the metabolic process and reach your goals faster and efficiently.

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