What are the bricks in your wall?                                         How do we rid ourselves of a fear mindset and break down our walls brick by brick?                                                                    Hope you enjoy!

What are the bricks in your wall? How do we rid ourselves of a fear mindset and break down our walls brick by brick? Hope you enjoy!

Breaking down “The Wall” and finding real human connection

Talking with Tess is a podcast where we delve into all things mental health in a new way: a first-person perspective! Diagnosed with bipolar disorder at 18 and hospitalized right after Senior Graduation was a shock and rocked my world. Here to share my tips, advice, and wisdom around managing mental illness as an emerging adult. Remember to be kind because everyone is fighting a battle you know nothing about. 
Love y'all!!!!

Health & Fitness

Mental Health

Talking with Tess is a podcast where we delve into all things mental health in a new way: a first-person perspective! Diagnosed with bipolar disorder at 18 and hospitalized right after Senior Graduation was a shock and rocked my world. Here to share my tips, advice, and wisdom around managing mental illness as an emerging adult. Remember to be kind because everyone is fighting a battle you know nothing about. Love y'all!!!!

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Breaking down “The Wall” and finding real human connection

Breaking down “The Wall” and finding real human connection