It's just a different substance, and the social consequences may be less severe. Food addiction can cause physical harm and lead to chronic health conditions like obesity and type 2 diabetes ( 5 ). In addition, it may negatively impact a person's self-esteem and self-image, making them unhappy with their body

Tune in with Dr. Nick Delgado to hear more about the causes and negative impacts of food addiction and how you can counter that to gain a healthier lifestyle to improve both health and fitness!