March 18, 2024

Breaking Food Rules

24 minutes

In this episode I talk all about how to break FOOD RULES so you can finally find a peaceful + intuitive relationship with food and your body.

If you are:

Letting yourself eat all the sweets and “junk” BUT they’re not losing their power.⁣

Constantly 2nd guessing your food choices and obsessing over food even MORE.⁣

Trying to stop at fullness but for some reason you can’t and before you know it you’re STUFFED to the brim.⁣

JOIN ME in my 1:1 Food & Body Peace Program:

Click ⁠⁠⁠HERE⁠⁠⁠ to apply!

Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ for program details.

Xx,

Michaela

...more

By Michaela Putala