What happens when the person you trusted most turns out to be a master of manipulation? Jamie, a seasoned expert in navigating narcissistic relationships, joins us this week to unravel her personal journey through a 25-year marriage riddled with turmoil and psychological abuse. Her story serves as a testament to the power of advocacy and support systems in what she describes as the "spin cycle" of narcissistic behavior. Through her experience, Jamie emphasizes the distinct yet complementary roles of therapy and coaching in helping individuals break free from these harmful patterns and find their path to healing.

Jamie takes us on a deep dive into the intricate spectrum of narcissistic behaviors, from those that cause emotional discomfort to the more insidious forms of psychological abuse. She brings to light the tactics often employed by narcissistic individuals, such as triangulation, passive-aggression, and gaslighting, while providing a safe and nonjudgmental space for those entangled in such relationships. Her mission is to empower clients by validating their experiences and offering them the language to articulate their feelings, which is crucial for understanding and overcoming the challenges posed by narcissistic partners.

Explore the nuances of personalized coaching as Jamie discusses the importance of active listening and the journey of rediscovering oneself after toxic relationships. This episode highlights the impact of toxic family dynamics and underscores the critical need for improved communication. With a commitment to accessibility, Jamie offers a complimentary consultation and adjustable rates, ensuring anyone seeking her guidance can benefit from her expertise. Whether you're seeking support or simply curious, this conversation provides valuable insights into navigating and overcoming the trials of narcissistic relationships.

To reach out to Jamie to see if she can help you:
[email protected]
www.stopthespincycle.com
https://www.facebook.com/stopthespincycle

Hi and welcome to Thrive and Decide. I’m your host Sarah Thress. This podcast is intended to help women who are going through a divorce, continplating divorce or have lost a spouse feel seen, heard, understood and not alone. All the beautiful souls who share on here are coming from a place of vulnerability and a common belief that sharing your story will help others. You will also hear from industry experts on what to do and not do while going through a divorce.

Sarah Thress
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