Jess Connolly, author of Breaking Free From Body Shame, is our guest today and we are talking all about what it looks like to truly break free from shame and to see our bodies as good. Jess shares stories of her own struggles so that we might better know the abundance and freedom that awaits us on the other side of healing from body shame. This a powerful episode that we hope encourages you deeply!

Instagram: @jessaconnolly + @breakingfreefrombodyshame + @goandtellgals // www.jessconnolly.com + www.breakingfreefrombodyshame.com // Buy her book on Amazon!