The Julia and Gino Show

Breaking Free From Chronic Pain with Dr. David Hanscom | The Julia and Gino Podcast


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Join us for Part 2 of our empowering conversation with Dr. David Hanscom, as we delve deeper into overcoming chronic mental and physical pain. In this episode:

 

🔹 Dr. Hanscom shares his personal journey from pain to healing.
🔹 Key insights on the connection between chronic pain and mental health.
🔹 Valuable parenting advice for creating a nurturing family environment.
🔹 Practical strategies for managing stress and fostering emotional well-being.

Resources Mentioned:
Books:
“Feeling Good Together” by David Burns,
“The Way to Love” by Anthony DeMello,
“Parent Effectiveness Training” by Dr. Thomas Gordon.
Website: BackInControl.com for more resources on managing chronic pain.

Key Takeaways:
 - The importance of self-regulation and awareness in managing emotional pain.
 - Techniques to shift from a victim mindset to one of empowerment and healing.
 - The transformative power of eliminating complaining and criticism from daily interactions.

For more resources, visit BackInControl.com.

 

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Have you ever felt like life is a maze that you can’t seem to navigate? 🤷‍♂️ Parenting, relationships, spirituality, health - it’s all overwhelming and there’s no clear map to guide you. 🗺️ But what if there was? 🤔 

Welcome to the ‘Family Coaching’ podcast, where Gino and Julia help you navigate the complexities of life with ease and grace. 

🎙️ We dive deep into the subtle nuances of relationships, offer advice for the joyous challenges of parenting, explore spirituality and provide practical tips for healthcare. 💑👨‍👩‍👧‍👦

🙏💊 Our approach is rooted in empathy and understanding, because let's face it, life is hard! 

💪 Tune into our podcast for a refreshing take on navigating life's most complex challenges. It's like having a secret weapon in your back pocket. 🎧🔑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join our community to start your transformation. Your journey to a fuller, more vibrant life is just a click away. 💻🚀https://barbaro360community.com/  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #educationforlife #familylife #parentingtips #relationshiptips #personalfinance #lifecoaching #personalgrowth  #lifecoaching

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The Julia and Gino ShowBy Julia Barbaro, Gino Barbaro