In this episode we discuss: <ul><li>the influence of diet culture</li><li>debunking diets and "health" trends </li><li>the danger of "good" and "bad" labels </li><li>overcoming food fears </li><li>body image struggles </li><li>self awareness with thoughts & beliefs </li></ul> Let's connect! <a href="https://www.instagram.com/emilyfeikls/" target="_blank">@emilyfeikls</a>Emily and her programs can be found <a href="https://www.instagram.com/emmysyummys/" target="_blank">@emmysyummys</a>

In this episode we discuss: the influence of diet culturedebunking diets and "health" trends the danger of "good" and "bad" labels overcoming food fears body image struggles self awareness with thoughts & beliefs Let's connect! @emilyfeikls Emily and her programs can be found @emmysyummys

In this episode we discuss:&nbsp;<ul><li>the influence of diet culture</li><li>debunking diets and "health" trends&nbsp;</li><li>the danger of "good" and "bad" labels&nbsp;</li><li>overcoming food fears&nbsp;</li><li>body image struggles&nbsp;</li><li>self awareness with thoughts &amp; beliefs&nbsp;</li></ul>&nbsp;Let's connect! <a href="https://www.instagram.com/emilyfeikls/" rel="noopener noreferrer">@emilyfeikls</a>Emily and her programs can be found <a href="https://www.instagram.com/emmysyummys/" rel="noopener noreferrer">@emmysyummys</a>&nbsp;

Breaking Free From Diet Culture and Intuitive Wellness with Emily Vazquez

welcome to let's thrive, the podcast. a place for real chats on real experiences to inspire & empower. life is an ever-evolving journey and this podcast is here to support and guide you along the way. 

if you can listen with an open heart & open mind, you might be surprised by what revelations come through. each of these stories is unique and personal yet reflects universal lessons & experiences we all face! so take what resonates and leave the rest, I'm just happy you're here :)

Society & Culture

Alternative Health

Health & Fitness

Education

Self-Improvement

Philosophy

welcome to let's thrive, the podcast. a place for real chats on real experiences to inspire & empower. life is an ever-evolving journey and this podcast is here to support and guide you along the way. if you can listen with an open heart & open mind, you might be surprised by what revelations come through. each of these stories is unique and personal yet reflects universal lessons & experiences we all face! so take what resonates and leave the rest, I'm just happy you're here :)

welcome to let's thrive, the podcast. a place for real chats on real experiences to inspire &amp; empower. life is an ever-evolving journey and this podcast is here to support and guide you along the way. 

if you can listen with an open heart &amp; open mind, you might be surprised by what revelations come through. each of these stories is unique and personal yet reflects universal lessons &amp; experiences we all face! so take what resonates and leave the rest, I'm just happy you're here :)

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Breaking Free From Diet Culture and Intuitive Wellness with Emily Vazquez

Breaking Free From Diet Culture and Intuitive Wellness with Emily Vazquez

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