Today’s episode is with a dietician and her and our host chat all about food freedom, mental health, and breaking away from diet culture. We hope this episode encourages you, gives you some knowledge, and makes you feel less alone.                                                          Loving the podcast? Follow us on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr

Today’s episode is with a dietician and her and our host chat all about food freedom, mental health, and breaking away from diet culture. We hope this episode encourages you, gives you some knowledge, and makes you feel less alone. Loving the podcast? Follow us on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr

Today’s episode is with a dietician and her and our host chat all about food freedom, mental health, and breaking away from diet culture. We hope this episode encourages you, gives you some knowledge, and makes you feel less alone.                                                          Loving the podcast? Follow us on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&amp;utm_source=qr

Breaking Free from Food Guilt with Lucy Carey RD

Pain can produce beauty and still exist. Growth doesn’t erase the trauma. Your worth isn’t tied to your productivity and what you can do for others. Living as a spoonie is hard, but you can still find joy in each day. Our host, Abigail Gagnon, shares about life, and lessons she’s learned along the way with the help of special guests, as well as some solo episodes sprinkled in. ✨ So come and share in the beyoutiful legacy we all can create together.

Share Breaking Free from Food Guilt with Lucy Carey RD

Sign up to save your podcasts

Breaking Free from Food Guilt with Lucy Carey RD

Breaking Free from Food Guilt with Lucy Carey RD