We dive deep into the truth about fear, ego, courage, and transformation—and how choosing spirit over ego can completely change your life.

From breaking free of negative thought patterns to building authentic relationships, this conversation shows exactly what happens inside a real life coaching session.

What you’ll learn in this episode: How to recognize when you’re outgrowing old relationships & patterns The difference between living in ego vs. living in spirit Why fear is not the enemy but a doorway to growth The step-by-step process Christina uses to help clients reprogram their mindset