Are you ready to shift your perception and break free from the restrictive beliefs that are sabotaging your golf game? This enlightening episode, featuring insights from the renowned Greg Carton, will debunk the myth of the 'right way' to think in golf. We'll challenge the notion of controlling thoughts and feelings, exploring how the tension caused by judgment is the real adversary in golf. Carton shares his experience with the stigma attached to performance coaching and provides us with a fresh perspective that will liberate your mind and improve your game. 

In the second half, we dive into practical strategies to manage thoughts and focus during play. We'll guide you on how to anchor your attention to your physical movements, a proven method to reduce competition anxiety and fear. Discover how managing your expectations and acknowledging our limitations can alleviate some of the self-imposed pressure in golf. This candid conversation is a game-changer for anyone looking to transform their relationship with their thoughts and feelings on the golf course. Join us on this enlightening journey to freedom and ease in your game.

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• Over 100 audio lessons
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