Join Tamara and me as we dive into her story and how her diagnosis helped her establish her identity and her passion for art and intertwining mental and physical wellness.

Breaking Free From Routine featuring Tamara Seerkissoon

Step out of the shadows and into your sunshine!For generations, we have been limited by what society, colleagues, family members, spouses, and friends think that we should be or become. Slowly, we are molded into ''their'' best version of us. One day, we look in the mirror and wonder how we became so far removed from our inner light. These are the stories of powerful women and men who broke their chains and embraced their true purpose. They authentically share their most vulnerable moments and how they found the strength to step into their sunshine.Join us as we share our journeys toward breaking the cage of societal expectations for women and men around the globe.

Health & Fitness

Mental Health

Education

Self-Improvement

Step out of the shadows and into your sunshine! For generations, we have been limited by what society, colleagues, family members, spouses, and friends think that we should be or become. Slowly, we are molded into ''their'' best version of us. One day, we look in the mirror and wonder how we became so far removed from our inner light. These are the stories of powerful women and men who broke their chains and embraced their true purpose. They authentically share their most vulnerable moments and how they found the strength to step into their sunshine. Join us as we share our journeys toward breaking the cage of societal expectations for women and men around the globe.

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Breaking Free From Routine featuring Tamara Seerkissoon

Breaking Free From Routine featuring Tamara Seerkissoon