Up on the podcast this week, we have someone I've followed for a long time and am THRILLED to talk to. Please welcome Lisa Lister!

Lisa is an author who shares + re-writes the narratives of being a woman. An artist celebrating the female form + essence. Creatrix of art, life + realities.  

She's a psychotherapeutic spiritual guide + somatic movement practitioner, who offers support, space and counsel to women who are exploring, navigating and wanting to heal their relationship with their body, power, sex, creativity, spirituality, pleasure + passion in these 'interesting' times.  

She also has a particularly strong skill-set in accessorising, chocolate eating + living life like a devotional ceremony.  You can find out more about her work at www.thesassyshe.com.

Episode Highlights:

04:20 Understanding Cycles and Women's Wisdom

08:06 Navigating Societal Expectations

10:31 The Concept of Self Sorcery

22:31 Challenges in Women's Healthcare

24:50 Wellness Industry Critique

34:28 Building Self-Trust Through Cycle Awareness

41:18 Intuition and Trust in Self-Sorcery

55:57 Navigating Trauma and Building Safety

Let’s connect on ⁠Instagram⁠ and find out more about me ⁠this way⁠. I'd love to hear what you think.

Podcast Music:

Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ