Sugar is everywhere—but what if it’s influencing far more than your waistline? 

In this eye-opening conversation, Jeanne Collins sits down with Mike Collins, founder of SugarAddiction.com and known online as the Sugar Free Man, to explore the powerful connection between sugar, emotional health, addiction, and long-term wellness. 

Mike shares his personal journey, the science behind sugar cravings, why traditional diet advice often fails, and how a structured sugar detox can help people reclaim their health, mental clarity, and emotional resilience. 

Whether you're curious about reducing sugar, overcoming cravings, or creating lasting lifestyle change, this episode offers practical insights and a fresh perspective on what true wellness really means.

Mike's Book Recommendations:

What Happened to You, The Myth of Normal, The Body Keeps the Score

More About Mike:

]Mike Collins believes sugar addiction is very real and not to be taken lightly. As a person in long-term recovery from substance use disorder for over forty years, he took a keen interest in what sugar was doing to him and his friends in early recovery. After much research and experimentation, he quit sugar with the help of amazing mentors. He then raised two children sugar-free from the womb to six years old, and as they grew, he rewrote the rules for sugar and kids in childhood. He takes his stewardship of SugarAddiction.com, SugarDetox.com, and QuitSugarSummit.com very seriously and aims to provide information and community for anyone wanting to curb or quit sugar.

Hundreds of thousands have read his book The Last Resort Sugar Detox, and tens of thousands have completed his online 30-Day Sugar Freedom Challenge.

https://sugardetox.com/ https://quitsugarsummit.com/

https://www.facebook.com/QuitSugarNow/ https://www.youtube.com/@SugarAddiction 
https://www.facebook.com/groups/sugardetox.sugaraddiction.supportgoup 
https://x.com/SugarDetox 
https://www.instagram.com/realsugarfreeman/ 
https://www.tiktok.com/@sugardetox 
https://www.pinterest.com/sugaraddictionsupport/ 
https://www.linkedin.com/in/michael-mike-collins-57a5628a/

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