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In this episode of Everyday Calm with Arin, we uncover the truth behind the comparison trap and how it steals your joy and peace. Learn why we’re wired to compare, how it impacts our self-esteem, and actionable steps to break free from this cycle.
I share my personal experience with comparison and two simple mindfulness tasks to help you refocus on your own unique path. Tune in and take the first step towards celebrating your journey instead of measuring it against others.
www.instagram.com/arinkaurcoaching
For my coaching and services, visit my website www.arinkaurcoaching.com
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Intro Music Credits
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic
––––––––––––––––––––––––––––––
Background music Credits
Music track: Thoughtful by Pufino
Source: https://freetouse.com/music
No Copyright Vlog Music for Videos
In this episode of Everyday Calm with Arin, we uncover the truth behind the comparison trap and how it steals your joy and peace. Learn why we’re wired to compare, how it impacts our self-esteem, and actionable steps to break free from this cycle.
I share my personal experience with comparison and two simple mindfulness tasks to help you refocus on your own unique path. Tune in and take the first step towards celebrating your journey instead of measuring it against others.
www.instagram.com/arinkaurcoaching
For my coaching and services, visit my website www.arinkaurcoaching.com
––––––––––––––––––––––––––––––
Intro Music Credits
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic
––––––––––––––––––––––––––––––
Background music Credits
Music track: Thoughtful by Pufino
Source: https://freetouse.com/music
No Copyright Vlog Music for Videos