Relationship Reset: Reignite, Reconnect, Rebuild

Breaking Free from the "I Deserve This" Mindset


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In this episode, I'm diving deep into the pervasive mindset that often sabotages our well-being— the infamous "I deserve this" mentality. I explored how this mindset impacts our lives, hurting our relationship with money, health, and overall happiness. Our societal conditioning often leads us to justify impulsive decisions under the guise of self-reward, ultimately hindering our long-term goals and leaving us chasing fleeting moments of satisfaction.

You'll learn about the marathon mindset that helps you shift from wanting immediate needs met to having healthy boundaries with yourself. Our goals are impacted by our dedication to them, and in today's episode, I explore how letting go of the "I deserve it" mindset is the key to reaching them faster. 

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Relationship Reset: Reignite, Reconnect, RebuildBy Katie Rössler