Energy Therapy Podcast

Breaking Free from Toxic Relationships


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⁠⁠⁠ In this episode Toni discusses the impact of childhood trauma on adult relationships, particularly focusing on why individuals tend to stay in toxic situations. She emphasizes the importance of recognizing porous boundaries, the fear of change, and the need for self-compassion in the healing process. Through personal anecdotes and insights, Toni encourages listeners to reflect on their own experiences and take steps towards healthier relationships and personal growth.



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Energy Therapy PodcastBy Toni |The Trauma Doula

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