In this episode we discuss:

• addiction, PTSD, neurodivergence
• when piling pills over the problem was no longer working, Jesse starting listening to her inner voice to discover what she actually needed for her health.
• choosing to NOT work the 40 hour work week to support the way her brain works.
• how the body remembers the past and how this shows up in the present
• speaking the language of your body to feel more control in life
• practical, every day practices to regulate your nervous system
• the truth that you can be a leader AND struggle to get out of bed & fall apart sometimes

Get in touch with Dr. Jesse ⤵️

instagram: @reclaimyourlifesomaticswebsite: https://reclaimyourlifesomatics.com

Comment below or send Erika an email to let us know what other topics you'd like to hear discussed with my rebel visionary guests.

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