Fuck the Box - Free Yourself! Podcast

Breaking free from trauma with Dr. Jesse Glaze | EP 19


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In this episode we discuss:

  • addiction, PTSD, neurodivergence
  • when piling pills over the problem was no longer working, Jesse starting listening to her inner voice to discover what she actually needed for her health.
  • choosing to NOT work the 40 hour work week to support the way her brain works.
  • how the body remembers the past and how this shows up in the present
  • speaking the language of your body to feel more control in life
  • practical, every day practices to regulate your nervous system
  • the truth that you can be a leader AND struggle to get out of bed & fall apart sometimes


Get in touch with Dr. Jesse ⤵️

instagram: @reclaimyourlifesomaticswebsite: https://reclaimyourlifesomatics.com


Comment below or send Erika an email to let us know what other topics you'd like to hear discussed with my rebel visionary guests.

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Fuck the Box - Free Yourself! PodcastBy erikaboehme