Create Your Happy: Conscious Relationships with Others and Yourself

Breaking Free: How Boundaries Can Transform Your Love and Life


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πŸŽ‰ Welcome to Episode 9 of Create Your Happy: "Breaking Free: How Boundaries Can Transform Your Love and Life" πŸŽ‰


In today's episode, I'm thrilled to share a vital step in our journey towards self love, authenticity, and those healthy, happy relationships we all crave. If you're looking to revive your relationship and rekindle the flames of passion, you're in the right place. Let's dive into how setting boundaries is not just a defensive act but a proactive step towards honoring your true self and forging meaningful connections. Ready to become a boundary boss? Let's get started!


πŸ”₯ What You'll Learn in This Episode: πŸ”₯


  • The True Nature of Boundaries: Understand how boundaries serve us inwardly and outwardly, creating a roadmap for deeper connections.

  • Overcoming People Pleasing: Discover how people pleasing patterns impact relationships and how boundaries are the solution.

  • Types of Boundaries: Explore physical, resource, mental, and emotional boundaries and find your balance.

  • Practical Boundary Setting Exercise: A step-by-step guide to identifying and implementing small, manageable boundaries in your daily life.


  • πŸ’‘ Featured Quotes: πŸ’‘


    "Boundaries are a necessary expression of your authentic self."

    β€œOne of the reasons that we often feel frustrated, bitter, resentful, or unappreciated is often due to one of a few boundary problems.”


    🌟 Exclusive Resources for You: 🌟


    πŸ”₯ Authenticity Unleashed Program: Dive into setting boundaries and authentic expression. Enroll here: Authenticity Unleashed Program

    ✌️ People Pleaser’s Path to Freedom Masterclass + eBook: Experience true freedom from people pleasing patterns. Get access here: https://bit.ly/ppptffreebie

    πŸ§˜β€β™€οΈ Sweary AF Meditations: Experience unique no-BS meditations to help you discover your inner peace. Get the series for free here! https://bit.ly/swearyzen

    πŸ‘©β€πŸ« Personalized Mentorship: Tailored guidance for embracing your authentic self and setting healthy boundaries to change your relationships from the inside out. Apply here: https://bit.ly/happinesshussy


    πŸ‘‰ What's Coming Up:

    Stay tuned for the next episode where I'll be sharing about the relationship paradox and embracing duality in relationships. Subscribe so you don’t miss this insightful conversation!


    πŸ™ Show Your Support! πŸ™

    Your support means the world to me! Follow, subscribe, rate, and share "Create Your Happy" with anyone on their journey to self love and authentic relationships. Together, let's spread the joy of living authentically. Thank you for being part of this messyfuckingbeautiful adventure!


    Music Credit: Big Adventure by Paul Yudin

    License code: IFYBJMN4DCRTCSPO

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    Create Your Happy: Conscious Relationships with Others and YourselfBy Christy Holt - The Happiness Hussy