Have you ever felt stuck in a job you hated because you weren't ready to let go of the "security and safety" that you thought it provided? Have you ever thought, "I can't do this job for another 10-15 years because it will kill me ".

This week's guest is Jamie Mac Touré, the founder of Soul Elements, a sanctuary for somatic transformation. In January 2021, Jamie embarked on a somatic journey into the depths of her subconscious mind, confronting a storm that had been brewing over a lifetime. This storm led her to break free from a life defined by "golden handcuffs," a life that didn't align with her true purpose, passions, values, or greatness.

Jamie's journey is one of self-discovery and transformation. She discovered her three pillars of purpose: sharing knowledge and wisdom, transmuting energy for healing and inner exploration, and cultivating laughter.

We discuss Jamie’s journey of liberation and transformation, which included becoming a certified trauma-informed breathwork facilitator. This shift allowed her higher soul consciousness's truth to become the guiding force in her life, empowering her with the strength to challenge and dismantle illusions.

Highlights from this episode:

• Letting go of the need to control every outcome and instead embrace the journey.
• How Jamie realized that past traumas can influence present decisions.
• The importance of paying attention to those intuitive nudges that suggest that change is needed.
• How laughter, play, and rest are the best healers.
• The importance of setting boundaries and allowing yourself to take mental health breaks.
• Understanding that your worth is not solely tied to accomplishments or the ability to fix everything.

Read show notes: https://akuzmagroup.com/podcast/healingthroughlaughter

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!