In this episode, Janelle Keith & Lori Clapper chat with author and coach Anna Light. Her passion is to help women break free from the things that hold them back in faith and in life. Through her book, Break Free events, and teaching programs, she has helped many women make breakthroughs in their insecurities so they can move forward in life.

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Segment 1: Anna shares her testimony and a little about the immense insecurities she grew up with as an obese child and teen. However, she also shares the upside of being a home-schooled child and how that helped cultivate her gift to write and to serve others.

Segment 2: Self-care and mental health is a hot topic in today's world. Anna stresses the importance of self care and makes us question if we are properly caring for ourselves on a daily basis...and then are we caring properly for our families and responsibilities, too?

Segment 3: Insecurities lurk around every corner. How we can live in victory despite that fact and move into the purpose God has for us?

Segment 4: Takaways from the show and how to contact Anna.

Find out more about Anna's teaching and discussion guides, Break Free events, links to her Bible plans, and books.