Stuck in a cycle of self-doubt? In this episode of Power In Excellence, we explore the concept of learned helplessness—why repeated setbacks make us feel powerless and how this mindset impacts our lives. Join us as Dr John breaks down the science behind learned helplessness and offers practical, proven strategies to reclaim control and build resilience. If you're ready to stop feeling defeated and start taking charge, this episode is for you. Tune in now and take the first step toward overcoming helplessness!

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Dr John McMahon is a Leadership Psychologist and Executive Coach. He holds a PhD in Management Psychology, and MBA. He has worked with senior leaders, boards, founders, and executive teams across industries and continents.

WhatsApp +44 7860 625551 for more information or to enquire about working with Dr John