Kay Fittes, CEO of High-Heeled Success, is a career strategist for women, focusing on unlearning behaviors that put women at a disadvantage in the workplace. She is the author of Achieving High-Heeled Success: 50 Ways for Career-Oriented Women to Succeed.

“Early in my business I was bemoaning how over-committed tired, overwhelmed I felt. My spouse asked, ‘So who’s your boss now?’ It stopped me in my tracks. No one else was creating this problem, only me! Since I spend time working with female leaders and business owners on issues of value, boundaries, and clarity of vision, it was ironic that I needed to be my own coach. After that my goal was “owning” my choices!

Listen to Kay’s experience and advice on how you can break free!