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In this heart-opening episode of Shine On Success, host Dionne Malush sits down with Duna Zurcher, an integrative nutrition health coach, to explore the powerful journey from emotional eating to mindful nourishment. Duna shares her personal transformation from food guilt and shame to embracing a balanced, empowered relationship with food. 

Together, they uncover the importance of understanding emotional eating, how life's greatest challenges often reveal our purpose, and the incredible healing power of self-compassion. Tune in for inspiring insights on how to break free from limiting beliefs and nourish both body and soul.

Connect with Duna here:

Website: www.mindfulhealthwithduna.com

Facebook: mindfulhealthwithduna

Instagram: mindful_health_with_duna

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