Let go of limiting beliefs and step into your highest self with Bree Dizeo! Today's episode takes you on a journey of resilience along with practical wellness tips to feel and perform your best. Bree is a holistic health coach from the Integrative Institute of Nutrition, and she's here to empower your to be the CEO of your life and happiness!

Today we'll cover:

- Bree's Resilient Backstory

- Overcoming Feelings of Abandonment

- Shedding Off Limiting Beliefs

- Advice to Get Out of a Toxic Relationship

- Putting Yourself First

- Navigating as a Single Mother

- Functional Wellness Practices

- The Problem With Health Care

- Elevating Your Mindset

- Mindfulness and Meditation

- Energized Plant Based Eating

- Gut Health Tips

- The Power of Positive Communities

- Gatorade Sucks. Water is better!

Experiences + Mindset = Growth

Bree's Links:

Every Body Holds A Story Book on Amazon

Follow Bree On Instagram @breedizeo

Bree's LinkTree

Nova Fusion Links:

Connect with Dan on LinkedIn

Try Dr. Doug's Natural Balms Today!

Stay Connected On Instagram @novafusionco

Nova Fusion's 21 Day Wellness and Resilience Challenge