Unfortunately, it’s not only positive and influential habits that can be passed down from generation to generation — so can destructive tendencies or unhealthy habits that we are likely blind to. But the good news is they don’t have to be.

It stops here, and it ends with us!

Time Stamps:

(0:00) Introduction

(1:56) Blessings and Curses

(23:50) Color Science Flex SPF

(26:22) Walking Pad and Mobile Desk

(29:06) At-Home Workouts

(32:56) Making Bad Choices

(35:24) The Attack On Families

(39:51) Types Of Bad Habits

(44:36) Identifying The Patterns

(51:26) Solutions To The Patterns

Prayer For Release From Ancestral Curses

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*Disclaimer*

Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.