In this episode, we’re diving deep into the patterns, pain, and powerful transformations that shape our families. We talk about the cycles we inherited, the ones we’re still fighting through, and the ones we’re determined to break for the next generation.

From childhood lessons to adult healing, we share real conversations about trauma, growth, accountability, and the courage it takes to rewrite your story. This episode is all about reflection, empowerment, and choosing better even when we didn’t see better growing up.