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This episode is raw, real, and packed with powerful truth bombs. Erica Gurrieri—aka The Incognito Athlete—joins me for a deep conversation about childhood trauma, toxic relationships, breaking free from narcissists, mindset shifts, and the personal development work that changed everything.

Oh, and we also get into her weight loss journey and how it played a huge role in her transformation into the badass woman she is today. 💪🔥

Erica is downright AMAZE-BALLS, and this episode is one you don’t want to miss.

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🌎 incognitoathlete.com

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Disclaimer: This podcast is for entertainment and informational purposes only. The views, opinions, and discussions expressed by the hosts and guests are their own and do not constitute professional advice or services. Listeners should not rely on the content as a substitute for consultation with qualified professionals in areas such as medical, legal, financial, or mental health matters. Always seek the advice of an appropriate licensed professional for any questions or concerns you may have.