Are you "sick and tired of being sick and tired?" Join Hannah and Ian as they explore what it looks like to break generational patterns.

0:00 Intro
4:55 How do you break generational curses?
5:30 Why are you cutting the meatloaf?
6:30 Not parent bashing . . . 
10:00 Choosing something different 
12:15 Default vs Intention
13:30 Where does change start?
16:30 Starting when you're single
18:00 Self-awareness
19:00 The Enneagram
20:20 There's not a shallow person in this world
26:20 Patterns in marriage
18:10 Preparation as a key
33:30 Community 
35:00 Making choices with Spirit
39:00 Being curious about your feelings
41:35 Just because you start somewhere, doesn't mean you have to stay there.