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Breaking Generational Patterns with Shaquelle Hibbert
How do you earn and still enjoy life? How do you not overwork yourself and see all over again the same pattern that has put your generations of the family into sickness, discomfort, and financial difficulty?
Break the norm. Create your new path. And bring in your new perspective.
Shaquelle Hibbert helps women who are at risk for diabetes create REALISTIC and SUSTAINABLE lifestyle changes while enjoying the foods they love. She is a Kinesiologist and Clinical Exercise Physiologist candidate who works with women to manage weight loss and diabetes.
In this episode, Shaquelle shares how she dealt with the struggle of having to overwork herself to fend for herself and her family and to send herself to school. She juggled different roles every day. She strives to make both ends meet until COVID came and it got her a taste of what a break was like and it made her decide she won’t ever come back to what she only knew worked before.
She’s right in shifting her mindset that for her to avoid taking the same pattern where her family fell into sickness because of overworking she’s got to find a way to do things differently. She quit her four jobs and get all the way in and started anew. To her, it was a leap of faith, but she’s learned that when you trust that it’s all going to be for the best then the universe will just open up for you. And indeed, clients kept coming in when she never would have thought they would. She just did what she had done the first time she took classes in Kinesiology --- diving right in there, staking her claim against all the odds, getting it real quick, and charting a new path to freedom.
“And what makes you think something is going to change if you just continue the same patterns, you need to do something else to get out of it.”
- Shaquelle Hibbert
What you will learn from this episode:
03:00 - Sharing her preteen fitness journey and where it led her to
08:28 - Staking your claim against the odds
08:38 - Why not just dive right in?
13:02 - Creating new paths and becoming the oddball in the family
15:20 - The struggle of overworking yourself and thinking that was the only way you knew how to do it
18:54 - How COVID got her a taste of what a break is
20:36 - What made her decide to quit all her jobs and finally came to a painful realization that things aren’t just working
23:46 - Getting it real quick -- asking difficult questions that changed her mindset
27:21 - Getting uncomfortable to create a relationship with your clients
28:53 - Overcoming the fear of letting go of your financial security
31:27 - How the universe opened up when she just went all the way in
38:08 - Bring in your unique perspective to be more inclusive of other people
41:32 - Sharing her anti-diet sentiments
46:56 - Bringing out clarity in authenticity
Connect with Shaquelle Hibbert:
- kinactivity.com
Connect With Gavin McHale:
- https://www.maverickcoachingacademy.ca/
View all episodes
By Gavin McHale
5
22 ratings
How do you earn and still enjoy life? How do you not overwork yourself and see all over again the same pattern that has put your generations of the family into sickness, discomfort, and financial difficulty?
Break the norm. Create your new path. And bring in your new perspective.
Shaquelle Hibbert helps women who are at risk for diabetes create REALISTIC and SUSTAINABLE lifestyle changes while enjoying the foods they love. She is a Kinesiologist and Clinical Exercise Physiologist candidate who works with women to manage weight loss and diabetes.
In this episode, Shaquelle shares how she dealt with the struggle of having to overwork herself to fend for herself and her family and to send herself to school. She juggled different roles every day. She strives to make both ends meet until COVID came and it got her a taste of what a break was like and it made her decide she won’t ever come back to what she only knew worked before.
She’s right in shifting her mindset that for her to avoid taking the same pattern where her family fell into sickness because of overworking she’s got to find a way to do things differently. She quit her four jobs and get all the way in and started anew. To her, it was a leap of faith, but she’s learned that when you trust that it’s all going to be for the best then the universe will just open up for you. And indeed, clients kept coming in when she never would have thought they would. She just did what she had done the first time she took classes in Kinesiology --- diving right in there, staking her claim against all the odds, getting it real quick, and charting a new path to freedom.
“And what makes you think something is going to change if you just continue the same patterns, you need to do something else to get out of it.”
- Shaquelle Hibbert
What you will learn from this episode:
03:00 - Sharing her preteen fitness journey and where it led her to
08:28 - Staking your claim against the odds
08:38 - Why not just dive right in?
13:02 - Creating new paths and becoming the oddball in the family
15:20 - The struggle of overworking yourself and thinking that was the only way you knew how to do it
18:54 - How COVID got her a taste of what a break is
20:36 - What made her decide to quit all her jobs and finally came to a painful realization that things aren’t just working
23:46 - Getting it real quick -- asking difficult questions that changed her mindset
27:21 - Getting uncomfortable to create a relationship with your clients
28:53 - Overcoming the fear of letting go of your financial security
31:27 - How the universe opened up when she just went all the way in
38:08 - Bring in your unique perspective to be more inclusive of other people
41:32 - Sharing her anti-diet sentiments
46:56 - Bringing out clarity in authenticity
Connect with Shaquelle Hibbert:
- kinactivity.com
Connect With Gavin McHale:
- https://www.maverickcoachingacademy.ca/