On this episode of 7Sharp on Affinity Xtra, Host Blu and Co-Host Roger dive into the struggles of fatherhood and mental health. They share personal experiences of raising sons with strong mental health practices while battling their own challenges. How do fathers break generational cycles and fight societal stigmas around mental well-being?

Join the conversation as they discuss the realities of being a father, emotional resilience, and the importance of seeking help.

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