A Shot Of Truth

Breaking Generational Trauma


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In this episode, I sit down with Cheska Mae Perez to talk about balancing our wants, family needs, responsibilities, and optimism in tough times. We discuss so many things including growing up in poverty and breaking generational cycles, redefining community in 12+ cities, healing, and finding liberation. Cheska’s story is one of resilience, self-discovery, and hope. You won’t want to miss her powerful message to start the year with purpose and connection. Thank you Cheska for your vulnerability and all the things that drive you to be the beautiful person you are.

Show Notes:

Follow Cheska on Instagram


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  • Music: Cadenza by @deriks_social_studies
  • Produced by Caleb Nelson of sudo Science
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    A Shot Of TruthBy Sudo Science

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