In this conversation, Abby Teixeira shares her journey as a trauma recovery coach, emphasizing the importance of decolonization, cultural identity, and community support. She discusses her experiences in nursing, the impact of intergenerational trauma, and the significance of integrating Indigenous wisdom into healing practices. Abby also highlights the challenges of parenting while breaking cycles of trauma and the need for open conversations about mental health and suicide awareness. Through her work, she aims to empower marginalized voices and create spaces for healing and growth.