(Warning: the crash that broke both Sam's legs will be described (at 5:43). Sam DuPratt (2:45) is a member of the US Ski Team's World Cup speed squad. Despite his horrific injury, Sam maintains a great sense of humor. We talk about everything from the psychology of major injuries, how to best tackle recovery, and some controversial ski technique theories (wait, the fast guys lean back?). Briefly, I ask Sam--who has skied on the National Team, in college, and independently--what the best route for developing athletes is. We close by discussing Sam's greatest fear. The Skiing History nugget this week is about the oldest skis ever found (48:19), and at the end, as always we read some mail (49:55).

(Questions, suggestions, and grievances to [email protected], to @jimmy_who_ on Instagram, or visit ArcCity.org for more information)